Japanese Vibrations Shindo Relaxation

Toning
Balancing 
Circulatiory
 

This asian relaxation is a manual relaxation, it is often compared to the "art of deep relaxation", this practice is related to the cultural tradition of ZEN, spread across India, China and took this form of meditation in motion in Japan.
This method is still practiised in some ZEN monasteries.

It rests essentially on these methods:

• vibrations
• tractions       
• flexions            
• pressures

this technique brings a total well-being and a deep release of all neuro-muscular tensions.
 
This asian relaxaion is a very efficient anti-stress technique.

Duration : 1 hour